Experience a workout like no other! Dark lights, thumping music, super high energy. We give you boxing, fitness and FUN!
Arrive to class early and our spectacular Trainers will help you sign in, find your personal boxing bag and wrap your hands for class.
In the first 10 minutes of class the Trainer will get everyone warmed up and run drills on punching techniques and series. Then it’s time to take it up a notch!
Every class features a unique mix of exercises to get your heart pumping and bag drills to sharpen your boxing moves. Our Trainers will keep you motivated and watch your technique. This is a full body workout with a mindfulness to the art form of boxing.